What does humanistic psychology focus on?

Humanistic psychology specifically emphasizes the importance of individual potential and the concept of self-actualization. This approach is rooted in the belief that each person has inherent worth and the capacity to grow and develop in a positive direction. Pioneered by figures such as Abraham Maslow and Carl Rogers, humanistic psychology focuses on personal experiences and the idea that individuals are motivated by the desire to achieve their highest potential.

The emphasis on self-actualization is particularly significant because it represents the fulfillment of personal growth and realization of one’s capabilities. This perspective encourages individuals to explore their feelings, desires, and aspirations, fostering a sense of agency in their personal development.

In contrast, the other options highlight different themes that do not align with the core principles of humanistic psychology. Group behavior and social dynamics pertain more to social psychology, therapeutic techniques involve various methods used within clinical settings rather than a broader worldview, and cognitive processes focus on mental functions like thinking and memory, which are central to cognitive psychology rather than the humanistic approach.